{"id":3901,"date":"2013-09-28T17:34:49","date_gmt":"2013-09-28T17:34:49","guid":{"rendered":"https:\/\/www.sterlingholidays.com\/blog\/?p=3901"},"modified":"2023-11-22T08:21:24","modified_gmt":"2023-11-22T08:21:24","slug":"laal-maas-recipe","status":"publish","type":"post","link":"https:\/\/www.sterlingholidays.com\/blog\/laal-maas-recipe\/","title":{"rendered":"Laal Maas"},"content":{"rendered":"<p><b><i><img loading=\"lazy\" class=\"size-full wp-image-943 alignleft\" src=\"https:\/\/www.sterlingholidays.com\/blog\/wp-content\/uploads\/2012\/11\/red-icon-non-veg.png\" alt=\"red icon-non veg\" width=\"29\" height=\"28\" \/><\/i><\/b><em><strong>Introduce your family to the royalty of\u00a0 Rajasthan<\/strong><\/em><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" class=\"aligncenter wp-image-3903\" src=\"https:\/\/www.sterlingholidays.com\/blog\/wp-content\/uploads\/2013\/09\/laal-maas-royal-rajasthan-recipe.jpg\" alt=\"laal maas royal rajasthan recipe\" width=\"1140\" height=\"912\" \/>Experience the novelty of a Rajasthani delicacy combined with an authentic blend of exquisite flavors. With a mixture of fragrant herbs and spices, this dish will tantalise your taste buds like never before.\u00a0 Just like the rich culture and heritage of the state, the food is considered as a richform of art. With this recipe, you will realize how easy it is to make such an appetizing dish.<\/p>\n<h2><strong>Recipe:<\/strong><\/h2>\n<table border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\" width=\"230\">\n<p style=\"text-align: center;\"><strong>Ingredients<\/strong><\/p>\n<\/td>\n<td valign=\"top\" width=\"230\">\n<p style=\"text-align: center;\"><strong>Quantity<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"230\">Mutton Cut 1&#8243;<\/td>\n<td valign=\"top\" width=\"230\">600 gm<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"230\">Dried red chillies<\/td>\n<td valign=\"top\" width=\"230\">05-06 no.<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"230\">Coriander seeds<\/td>\n<td valign=\"top\" width=\"230\">30 gm<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"230\">Cumin seeds<\/td>\n<td valign=\"top\" width=\"230\">15 gm<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"230\">Ghee<\/td>\n<td valign=\"top\" width=\"230\">60 gm<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"230\">Cinnamon<\/td>\n<td valign=\"top\" width=\"230\">2 stick<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"230\">Green cardamom<\/td>\n<td valign=\"top\" width=\"230\">05-06 pods<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"230\">Black cardamom<\/td>\n<td valign=\"top\" width=\"230\">02-03 pods<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"230\">Salt<\/td>\n<td valign=\"top\" width=\"230\">To taste<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"230\">Ginger Garlic paste<\/td>\n<td valign=\"top\" width=\"230\">20 gm<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"230\">Red Chilli paste<\/td>\n<td valign=\"top\" width=\"230\">60 gm<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"230\">Bay Leaves<\/td>\n<td valign=\"top\" width=\"230\">2 no.<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"230\">Onion<\/td>\n<td valign=\"top\" width=\"230\">120 gm<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"230\">Yogurt<\/td>\n<td valign=\"top\" width=\"230\">150 gm<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"230\">Garlic<\/td>\n<td valign=\"top\" width=\"230\">10-12 cloves<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><strong>Method<\/strong><\/h2>\n<ul>\n<li style=\"text-align: justify;\">Grind red chillies, coriander seeds and cumin seeds to a powder.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Heat ghee in a pressure cooker. Add cinnamon, green cardamoms and black cardamoms and saut\u00e9 till fragrant.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Add salt, ginger-garlic paste and red chilli paste to the mutton pieces and mix well.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Add bay leaves and onions to the pressure cooker and saut\u00e9 for 2-3 minutes or till fragrant. Add yogurt to mutton and mix. Add garlic cloves and 2 tbsp of the powdered spices to the pressure cooker and saut\u00e9 for 2 minutes.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Add marinated mutton pieces and saut\u00e9 on high heat for 2-3 minutes. Add 1\u00bd cups water and mix well. Cover the cooker with the lid and cook under pressure till 5-6 whistles.<\/li>\n<\/ul>\n<ul>\n<li style=\"text-align: justify;\">Open the lid when the pressure reduces completely, transfer into a serving bowl and serve hot.<\/li>\n<\/ul>\n<h2><strong>Nutrient Value<\/strong><\/h2>\n<table border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td colspan=\"2\" width=\"469\">\n<p style=\"text-align: center;\">Amount Per Serving<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"469\">\n<p style=\"text-align: center;\">Serving &#8211; 1<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"259\"><b>Calories<\/b><\/td>\n<td width=\"210\">1,949.8<\/td>\n<\/tr>\n<tr>\n<td width=\"259\"><b>Total Fat<\/b><\/td>\n<td width=\"210\">113.4\u00a0g<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Saturated Fat<\/td>\n<td width=\"210\">55.9\u00a0g<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Polyunsaturated Fat<\/td>\n<td width=\"210\">4.3\u00a0g<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Monounsaturated Fat<\/td>\n<td width=\"210\">30.5\u00a0g<\/td>\n<\/tr>\n<tr>\n<td width=\"259\"><b>Cholesterol<\/b><\/td>\n<td width=\"210\">326.7\u00a0mg<\/td>\n<\/tr>\n<tr>\n<td width=\"259\"><b>Sodium<\/b><\/td>\n<td width=\"210\">2,030.8\u00a0mg<\/td>\n<\/tr>\n<tr>\n<td width=\"259\"><b>Potassium<\/b><\/td>\n<td width=\"210\">2,181.1\u00a0mg<\/td>\n<\/tr>\n<tr>\n<td width=\"259\"><b>Total Carbohydrate<\/b><\/td>\n<td width=\"210\">182.8\u00a0g<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Dietary Fiber<\/td>\n<td width=\"210\">32.4\u00a0g<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Sugars<\/td>\n<td width=\"210\">23.8\u00a0g<\/td>\n<\/tr>\n<tr>\n<td width=\"259\"><b>Protein<\/b><\/td>\n<td width=\"210\">83.4\u00a0g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Introduce your family to the royalty of\u00a0 Rajasthan Experience the novelty of a Rajasthani delicacy combined with an authentic blend of exquisite flavors. With a mixture of fragrant herbs and spices, this dish will tantalise your taste buds like never before.\u00a0 Just like the rich culture and heritage of the state, the food is considered&#8230;<\/p>\n<div class=\"read-more-link\"><a href=\"https:\/\/www.sterlingholidays.com\/blog\/laal-maas-recipe\/\">Read More<\/a><\/div>\n","protected":false},"author":30,"featured_media":8238,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[134],"tags":[3754,3755,3756,3757,3758,3759,3760],"_links":{"self":[{"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/posts\/3901"}],"collection":[{"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/comments?post=3901"}],"version-history":[{"count":3,"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/posts\/3901\/revisions"}],"predecessor-version":[{"id":17651,"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/posts\/3901\/revisions\/17651"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/media\/8238"}],"wp:attachment":[{"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/media?parent=3901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/categories?post=3901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/tags?post=3901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}