{"id":4015,"date":"2013-10-19T18:17:23","date_gmt":"2013-10-19T18:17:23","guid":{"rendered":"https:\/\/www.sterlingholidays.com\/blog\/?p=4015"},"modified":"2025-03-25T11:02:26","modified_gmt":"2025-03-25T11:02:26","slug":"grilled-chicken-breast","status":"publish","type":"post","link":"https:\/\/www.sterlingholidays.com\/blog\/grilled-chicken-breast\/","title":{"rendered":"Grilled Chicken Breast"},"content":{"rendered":"<p><em><strong><img loading=\"lazy\" class=\"size-full wp-image-943 alignleft\" src=\"https:\/\/www.sterlingholidays.com\/blog\/wp-content\/uploads\/2012\/11\/red-icon-non-veg.png\" alt=\"red icon-non veg\" width=\"29\" height=\"28\" \/>A creative chicken Recipe<\/strong><\/em><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" class=\"aligncenter wp-image-7176 size-full\" src=\"https:\/\/www.sterlingholidays.com\/blog\/wp-content\/uploads\/2015\/09\/Grilled-Chicken-Breast-Creative-Chicken-Recipe.jpg\" alt=\"Grilled Chicken Breast - Creative Chicken Recipe\" width=\"1140\" height=\"614\" \/><\/p>\n<p style=\"text-align: justify;\">Chicken is a favorite mealtime choice in many households, and with good reason. Yummy melted cheese and the savory onions make an irresistible filling in this rich chicken dish. A filling meal that&#8217;s as easy as it is impressive. A definite family pleaser.<\/p>\n<h2><strong>Recipe:<\/strong><\/h2>\n<table border=\"0\" width=\"377\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td nowrap=\"nowrap\" width=\"211\">\n<p align=\"center\"><strong>Ingredients<\/strong><\/p>\n<\/td>\n<td nowrap=\"nowrap\" width=\"166\">\n<p align=\"center\"><strong>Quantity<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td nowrap=\"nowrap\" width=\"211\">\n<p align=\"center\">Chicken breast<\/p>\n<\/td>\n<td nowrap=\"nowrap\" width=\"166\">\n<p align=\"center\">200 gm<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td nowrap=\"nowrap\" width=\"211\">\n<p align=\"center\">Chopped Mushroom<\/p>\n<\/td>\n<td nowrap=\"nowrap\" width=\"166\">\n<p align=\"center\">40 gm<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td nowrap=\"nowrap\" width=\"211\">\n<p align=\"center\">Cottage cheese<\/p>\n<\/td>\n<td nowrap=\"nowrap\" width=\"166\">\n<p align=\"center\">60 gm<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td nowrap=\"nowrap\" width=\"211\">\n<p align=\"center\">Chopped onions<\/p>\n<\/td>\n<td nowrap=\"nowrap\" width=\"166\">\n<p align=\"center\">20 gm<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"bottom\" nowrap=\"nowrap\" width=\"211\">\n<p align=\"center\">Thyme<\/p>\n<\/td>\n<td nowrap=\"nowrap\" width=\"166\">\n<p align=\"center\">0.2 gm<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"bottom\" nowrap=\"nowrap\" width=\"211\">\n<p align=\"center\">Potato<\/p>\n<\/td>\n<td nowrap=\"nowrap\" width=\"166\">\n<p align=\"center\">60 gm<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td nowrap=\"nowrap\" width=\"211\">\n<p align=\"center\">Garlic pod<\/p>\n<\/td>\n<td nowrap=\"nowrap\" width=\"166\">\n<p align=\"center\">40 gm<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td nowrap=\"nowrap\" width=\"211\">\n<p align=\"center\">Olive oil<\/p>\n<\/td>\n<td nowrap=\"nowrap\" width=\"166\">\n<p align=\"center\">20 ml<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td nowrap=\"nowrap\" width=\"211\">\n<p align=\"center\">Basil sprig<\/p>\n<\/td>\n<td nowrap=\"nowrap\" width=\"166\">\n<p align=\"center\">5 gm<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td nowrap=\"nowrap\" width=\"211\">\n<p align=\"center\">Green Capasicum coulis<\/p>\n<\/td>\n<td nowrap=\"nowrap\" width=\"166\">\n<p align=\"center\">40 gm<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><strong>Method<\/strong><\/h2>\n<ul>\n<li>Clean chicken breast, marinate with salt, pepper, oil, Thyme and keep aside.<\/li>\n<\/ul>\n<ul>\n<li>Heat oil in a pan, add chopped onions and saut\u00e9;<\/li>\n<\/ul>\n<ul>\n<li>Add chopped mushrooms and herbs along with the onion.<\/li>\n<\/ul>\n<ul>\n<li>Allow all moisture to dry out and add seasonings.<\/li>\n<\/ul>\n<ul>\n<li>Add cottage cheese and mix well.<\/li>\n<\/ul>\n<ul>\n<li>Stuff the chicken breast with cottage cheese mixture.<\/li>\n<\/ul>\n<ul>\n<li>Grill the chicken till cooked.<\/li>\n<\/ul>\n<ul>\n<li>Bake potato and slice.<\/li>\n<\/ul>\n<ul>\n<li>Make a bed of bell pepper coulis, place potatoes; place the chicken on the base. Garnish with basil sprig, Grilled roasted garlic.<\/li>\n<\/ul>\n<h2><strong>Nutrient Value<\/strong><\/h2>\n<table border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td colspan=\"2\" width=\"469\">\n<p align=\"center\">Amount Per Serving<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"469\">\n<p align=\"center\">Serving &#8211; 1<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Calories<\/td>\n<td width=\"210\">2,455.6<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Total Fat<\/td>\n<td width=\"210\">236.3\u00a0g<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Saturated Fat<\/td>\n<td width=\"210\">35.1\u00a0g<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Polyunsaturated Fat<\/td>\n<td width=\"210\">22.6\u00a0g<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Monounsaturated Fat<\/td>\n<td width=\"210\">167.3\u00a0g<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Cholesterol<\/td>\n<td width=\"210\">136.3\u00a0mg<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Sodium<\/td>\n<td width=\"210\">686.7\u00a0mg<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Potassium<\/td>\n<td width=\"210\">908.8\u00a0mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><strong>Recipe by<\/strong><\/h2>\n<table border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"middle\" width=\"319\">\n<h4><strong>Chef \u2013 Rajiv Kumar Srivastava<\/strong><\/h4>\n<p><img loading=\"lazy\" src=\"https:\/\/www.sterlingholidays.com\/blog\/wp-content\/uploads\/2013\/09\/Chef-Rajiv-Srivastava-Sterling-Holidays.png\" alt=\"Chef Rajiv Srivastava - Sterling Holidays\" width=\"230\" height=\"309\" \/><\/td>\n<td valign=\"middle\" width=\"319\">\n<h4><\/h4>\n<h4><\/h4>\n<h4><\/h4>\n<h4><\/h4>\n<h4><\/h4>\n<h4><\/h4>\n<h4><a href=\"https:\/\/www.sterlingholidays.com\/resorts-hotels\/lonavala\" target=\"_blank\" rel=\"noopener noreferrer\">Sterling Holidays<\/a><br \/>\n<a href=\"https:\/\/www.sterlingholidays.com\/resorts-hotels\/lonavala\" target=\"_blank\" rel=\"noopener noreferrer\"> Lonavala &#8211; Under The Over<\/a><\/h4>\n<p>&nbsp;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>A creative chicken Recipe Chicken is a favorite mealtime choice in many households, and with good reason. Yummy melted cheese and the savory onions make an irresistible filling in this rich chicken dish. A filling meal that&#8217;s as easy as it is impressive. A definite family pleaser. Recipe: Ingredients Quantity Chicken breast 200 gm Chopped&#8230;<\/p>\n<div class=\"read-more-link\"><a href=\"https:\/\/www.sterlingholidays.com\/blog\/grilled-chicken-breast\/\">Read More<\/a><\/div>\n","protected":false},"author":30,"featured_media":4019,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[134],"tags":[3856,3857,3858,3859,3860,3861,3862,3863,3864,3865,3866,3867],"_links":{"self":[{"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/posts\/4015"}],"collection":[{"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/comments?post=4015"}],"version-history":[{"count":3,"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/posts\/4015\/revisions"}],"predecessor-version":[{"id":18944,"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/posts\/4015\/revisions\/18944"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/media\/4019"}],"wp:attachment":[{"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/media?parent=4015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/categories?post=4015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/tags?post=4015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}