{"id":4057,"date":"2013-11-02T17:00:13","date_gmt":"2013-11-02T17:00:13","guid":{"rendered":"https:\/\/www.sterlingholidays.com\/blog\/?p=4057"},"modified":"2025-04-08T07:01:16","modified_gmt":"2025-04-08T07:01:16","slug":"spirali-with-povera-sauce","status":"publish","type":"post","link":"https:\/\/www.sterlingholidays.com\/blog\/spirali-with-povera-sauce\/","title":{"rendered":"Spirali with Povera Sauce"},"content":{"rendered":"<p><b><img loading=\"lazy\" class=\"size-full wp-image-161 alignleft\" src=\"https:\/\/www.sterlingholidays.com\/blog\/wp-content\/uploads\/2012\/09\/veg.png\" alt=\"veg\" width=\"29\" height=\"28\" \/><\/b><em><strong>Impress guests with this substantial pasta dish<\/strong><\/em><b><\/b><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" class=\"aligncenter wp-image-7201 size-full\" src=\"https:\/\/www.sterlingholidays.com\/blog\/wp-content\/uploads\/2015\/09\/Spirali-with-Povera-Sauce.jpg\" alt=\"Spirali with Povera Sauce\" width=\"1140\" height=\"617\" \/><\/p>\n<p style=\"text-align: justify;\">Mouth-watering and delicious Italian preparation of Spirali with Povera sauce which satiates your hunger pangs and delights your taste buds at the same time.<b><\/b><\/p>\n<h2><strong>Recipe:<\/strong><\/h2>\n<h3><strong>Povera sauce<\/strong><\/h3>\n<table border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\" width=\"308\">\n<p style=\"text-align: center;\"><strong>Ingredients<\/strong><\/p>\n<\/td>\n<td valign=\"top\" width=\"308\">\n<p style=\"text-align: center;\"><strong>Quantity<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"308\">Parsley<\/td>\n<td valign=\"top\" width=\"308\">20 gm<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"308\">Green chilli<\/td>\n<td valign=\"top\" width=\"308\">5 gm<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"308\">Salt<\/td>\n<td valign=\"top\" width=\"308\">to taste<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"308\">Black pepper corn<\/td>\n<td valign=\"top\" width=\"308\">3 gm<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"308\">Garlic<\/td>\n<td valign=\"top\" width=\"308\">20 gm<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"308\">Walnut<\/td>\n<td valign=\"top\" width=\"308\">25 gm<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"308\">Lime\u00a0 juice<\/td>\n<td valign=\"top\" width=\"308\">1 tsp<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"308\">Olive oil<\/td>\n<td valign=\"top\" width=\"308\">10 ml<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><strong>Method<\/strong><\/h2>\n<ul>\n<li>Wash the parsley properly and mince into 2 inch pieces.<\/li>\n<\/ul>\n<ul>\n<li>Cut green chilli into bits. Peel the garlic and the walnuts.<\/li>\n<\/ul>\n<ul>\n<li>Mix all the ingredients in a bowl. Add lemon juice and Olive oil.<\/li>\n<\/ul>\n<ul>\n<li>Grind the above mixture and season it with pepper and salt.<\/li>\n<\/ul>\n<h3><strong>For tossing the pasta <\/strong><\/h3>\n<table border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\" width=\"308\">\n<p style=\"text-align: center;\"><strong>Ingredients<\/strong><\/p>\n<\/td>\n<td valign=\"top\" width=\"308\">\n<p style=\"text-align: center;\"><strong>Quantity<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"308\">Spiral pasta<\/td>\n<td valign=\"top\" width=\"308\">200 gm<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"308\">Garlic<\/td>\n<td valign=\"top\" width=\"308\">10 gm<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"308\">Capsicum<\/td>\n<td valign=\"top\" width=\"308\">1\/2 pc<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"308\">Olive oil<\/td>\n<td valign=\"top\" width=\"308\">10 ml<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"308\">Onion<\/td>\n<td valign=\"top\" width=\"308\">1 pc<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"308\">Tomato<\/td>\n<td valign=\"top\" width=\"308\">1 pc<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"308\">Oregano<\/td>\n<td valign=\"top\" width=\"308\">3 gm<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"308\">Red bell pepper<\/td>\n<td valign=\"top\" width=\"308\">1\/2 pc<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><strong>Method<\/strong><\/h2>\n<ul>\n<li>Put non-stick frying pan on the stove, pour oil in the pan.<\/li>\n<\/ul>\n<ul>\n<li>Add chopped garlic and fry it till it becomes light brown in colour.<\/li>\n<\/ul>\n<ul>\n<li>Add julienne cutting of seedless tomato, onion, capsicum and red pepper.<\/li>\n<\/ul>\n<ul>\n<li>Stir for 3 minutes.<\/li>\n<\/ul>\n<ul>\n<li>Add boiled pasta, add salt, and toss for few minutes.<\/li>\n<\/ul>\n<ul>\n<li>Add the povera sauce, stir for some time.<\/li>\n<\/ul>\n<ul>\n<li>Season with oregano &amp; serve hot.<\/li>\n<\/ul>\n<h2><strong>Nutrient Value<\/strong><\/h2>\n<table border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td colspan=\"2\" width=\"469\">\n<p style=\"text-align: center;\"><strong>Amount Per Serving<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"469\">\n<p style=\"text-align: center;\"><strong>Serving &#8211; 1<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Calories<\/td>\n<td width=\"210\">1,964.3<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Total Fat<\/td>\n<td width=\"210\">120.1\u00a0g<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Saturated Fat<\/td>\n<td width=\"210\">35.9\u00a0g<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Polyunsaturated Fat<\/td>\n<td width=\"210\">11.9\u00a0g<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Monounsaturated Fat<\/td>\n<td width=\"210\">50.5\u00a0g<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Cholesterol<\/td>\n<td width=\"210\">118.3\u00a0mg<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Sodium<\/td>\n<td width=\"210\">2,621.5\u00a0mg<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Potassium<\/td>\n<td width=\"210\">777.7\u00a0mg<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Total Carbohydrate<\/td>\n<td width=\"210\">133.9\u00a0g<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Dietary Fiber<\/td>\n<td width=\"210\">11.8\u00a0g<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Sugars<\/td>\n<td width=\"210\">14.5\u00a0g<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Protein<\/td>\n<td width=\"210\">82.2\u00a0g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><strong>Recipe by<\/strong><\/h2>\n<table border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"middle\" width=\"319\">\n<h4>Chef Uttam Bhattacharjee<\/h4>\n<p><img loading=\"lazy\" title=\"Chef Uttam Bhattacharjee\" src=\"https:\/\/www.sterlingholidays.com\/blog\/wp-content\/uploads\/2012\/12\/Chef-Uttam-Bhattacharjee.png\" alt=\"Chef Uttam Bhattacharjee\" width=\"213\" height=\"240\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\" rel=\"attachment wp-att-541\"><br \/>\n<\/a><\/p>\n<p>&nbsp;<\/td>\n<td valign=\"middle\" width=\"319\">\n<h4><a href=\"https:\/\/www.sterlingholidays.com\/resorts-hotels\/kodaikanal-lake\" target=\"_blank\" rel=\"noopener noreferrer\">Sterling Holidays<\/a><br \/>\n<a href=\"https:\/\/www.sterlingholidays.com\/resorts-hotels\/kodaikanal-lake\" target=\"_blank\" rel=\"noopener noreferrer\"> Kodai &#8211; By The Lake<\/a><\/h4>\n<p><img loading=\"lazy\" title=\"Kodai by the lake Logo\" src=\"https:\/\/www.sterlingholidays.com\/blog\/wp-content\/uploads\/2012\/12\/Kodai-by-the-lake-Logo-170x300.jpg\" alt=\"Kodai by the lake Logo\" width=\"170\" height=\"300\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Impress guests with this substantial pasta dish Mouth-watering and delicious Italian preparation of Spirali with Povera sauce which satiates your hunger pangs and delights your taste buds at the same time. Recipe: Povera sauce Ingredients Quantity Parsley 20 gm Green chilli 5 gm Salt to taste Black pepper corn 3 gm Garlic 20 gm Walnut&#8230;<\/p>\n<div class=\"read-more-link\"><a href=\"https:\/\/www.sterlingholidays.com\/blog\/spirali-with-povera-sauce\/\">Read More<\/a><\/div>\n","protected":false},"author":30,"featured_media":4058,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[134,108],"tags":[3929,3930,3931,3932,3933,3934],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Sterling Holidays","author_link":"https:\/\/www.sterlingholidays.com\/blog\/author\/sterlingholidays\/"},"_links":{"self":[{"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/posts\/4057"}],"collection":[{"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/comments?post=4057"}],"version-history":[{"count":2,"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/posts\/4057\/revisions"}],"predecessor-version":[{"id":17848,"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/posts\/4057\/revisions\/17848"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/media\/4058"}],"wp:attachment":[{"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/media?parent=4057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/categories?post=4057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/tags?post=4057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}