{"id":4142,"date":"2013-11-23T17:24:19","date_gmt":"2013-11-23T17:24:19","guid":{"rendered":"https:\/\/www.sterlingholidays.com\/blog\/?p=4142"},"modified":"2025-04-09T12:51:24","modified_gmt":"2025-04-09T12:51:24","slug":"vegetable-enchiladas","status":"publish","type":"post","link":"https:\/\/www.sterlingholidays.com\/blog\/vegetable-enchiladas\/","title":{"rendered":"Vegetable Enchiladas"},"content":{"rendered":"<p><em><strong><img loading=\"lazy\" class=\"size-full wp-image-161 alignleft\" src=\"https:\/\/www.sterlingholidays.com\/blog\/wp-content\/uploads\/2012\/09\/veg.png\" alt=\"veg\" width=\"29\" height=\"28\" \/>A twisty Mexican starter to your meal<\/strong><\/em><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" class=\"aligncenter wp-image-7208 size-full\" src=\"https:\/\/www.sterlingholidays.com\/blog\/wp-content\/uploads\/2015\/09\/Vegetable-Enchilidas-Recipe-Vegetarian-Recipe.jpg\" alt=\"Vegetable Enchilidas Recipe - Vegetarian Recipe\" width=\"1140\" height=\"532\" \/><\/p>\n<p style=\"text-align: justify;\">Surprise your taste buds with a spicy traditional Mexican dish. This will be a great addition to your dinner or lunch, as a starter. With cheese shredded on top and hot &amp; spicy Mexicana salsa all over, this dish surely will make you go on a twisty taste ride.<\/p>\n<h2><strong>Recipe:<\/strong><\/h2>\n<table border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\" width=\"258\">\n<p style=\"text-align: center;\"><strong>Ingredients<\/strong><\/p>\n<\/td>\n<td valign=\"top\" width=\"258\">\n<p style=\"text-align: center;\"><strong>Quantity<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"258\">Olive oil<\/td>\n<td valign=\"top\" width=\"258\">20 ml<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"258\">Onion<\/td>\n<td valign=\"top\" width=\"258\">2 pc<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"258\">Soft cheese<\/td>\n<td valign=\"top\" width=\"258\">30 gm<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"258\">Coriander leaves<\/td>\n<td valign=\"top\" width=\"258\">20 gm<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"258\">Oregano<\/td>\n<td valign=\"top\" width=\"258\">2 gm<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"258\">Chilli flakes<\/td>\n<td valign=\"top\" width=\"258\">7 gm<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"258\">Baked beans<\/td>\n<td valign=\"top\" width=\"258\">100 gm<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"258\">Garlic<\/td>\n<td valign=\"top\" width=\"258\">20 gm<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"258\">Cumin powder<\/td>\n<td valign=\"top\" width=\"258\">5 gm<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"258\">Green chilli<\/td>\n<td valign=\"top\" width=\"258\">2 pc<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"258\">Corn tortilla<\/td>\n<td valign=\"top\" width=\"258\">2 pc<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"258\">Tomato concasse<\/td>\n<td valign=\"top\" width=\"258\">100 gm<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"258\">Corn kernels<\/td>\n<td valign=\"top\" width=\"258\">50 gm<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"258\">Bell pepper<\/td>\n<td valign=\"top\" width=\"258\">1 pc<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"258\">Black pepper powder<\/td>\n<td valign=\"top\" width=\"258\">3 gm<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"258\">Lemon juice<\/td>\n<td valign=\"top\" width=\"258\">\u00bd pc<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"258\">Tomato<\/td>\n<td valign=\"top\" width=\"258\">1 pc<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><strong>Method<\/strong><\/h2>\n<ul>\n<li style=\"text-align: justify;\">Make salsa Mexicana with one chopped onion, half bell chopped pepper, chopped coriander leaves, 1 chopped green chilli, and chopped tomato and salt &amp; lime juice. Keep it aside.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Place a non-stick frying pan on the stove; pour some oil in the pan.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Add chopped garlic, stir it till they become light brown in colour.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Add 1 chopped onion, saut\u00e9 for a while and add half bell pepper small diced, chilli flakes, cumin powder and 1 green chopped chilli and stir it for a while.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>And after that add oregano, corn kernels, salt, baked beans and pepper powder. Stir continuously for 10 minutes keeping the fire on low. Keep this tortilla mixture aside.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>\u00a0Take the tortillas &amp; heat it in the micro oven till they are warm.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Stuff the tortillas with tortillas mixtures &amp; place them on the plate.<\/li>\n<\/ul>\n<ul>\n<li style=\"text-align: justify;\">Now cover the tortillas with the tomato concasse and topping it with the grated cheese, baked &amp; served with the salsa Mexicana.<\/li>\n<\/ul>\n<h2><strong>Nutrient Value<\/strong><\/h2>\n<table border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td colspan=\"2\" width=\"469\">\n<p style=\"text-align: center;\"><strong>Amount Per Serving<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"469\">\n<p style=\"text-align: center;\"><strong>Serving &#8211; 1<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Calories<\/td>\n<td width=\"210\">4,660.4<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Total Fat<\/td>\n<td width=\"210\">268.7\u00a0g<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Saturated Fat<\/td>\n<td width=\"210\">87.9\u00a0g<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Polyunsaturated Fat<\/td>\n<td width=\"210\">14.9\u00a0g<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Monounsaturated Fat<\/td>\n<td width=\"210\">135.2\u00a0g<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Cholesterol<\/td>\n<td width=\"210\">154.9\u00a0mg<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Sodium<\/td>\n<td width=\"210\">5,491.2\u00a0mg<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Potassium<\/td>\n<td width=\"210\">3,838.0\u00a0mg<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Total Carbohydrate<\/td>\n<td width=\"210\">481.7\u00a0g<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Dietary Fiber<\/td>\n<td width=\"210\">24.0\u00a0g<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Sugars<\/td>\n<td width=\"210\">49.7\u00a0g<\/td>\n<\/tr>\n<tr>\n<td width=\"259\">Protein<\/td>\n<td width=\"210\">101.2\u00a0g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><strong>Recipe by<\/strong><\/h2>\n<table border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"middle\" width=\"319\">\n<h4>Chef Uttam Bhattacharjee<\/h4>\n<p><img loading=\"lazy\" title=\"Chef Uttam Bhattacharjee\" src=\"https:\/\/www.sterlingholidays.com\/blog\/wp-content\/uploads\/2012\/12\/Chef-Uttam-Bhattacharjee.png\" alt=\"Chef Uttam Bhattacharjee\" width=\"213\" height=\"240\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><a rel=\"attachment wp-att-541\">\u00a0<\/a><\/p>\n<p>&nbsp;<\/td>\n<td valign=\"middle\" width=\"319\">\n<h4><a href=\"https:\/\/www.sterlingholidays.com\/resorts-hotels\/kodaikanal-lake\" target=\"_blank\" rel=\"noopener noreferrer\">Sterling Holidays<\/a><br \/>\n<a href=\"https:\/\/www.sterlingholidays.com\/resorts-hotels\/kodaikanal-lake\" target=\"_blank\" rel=\"noopener noreferrer\">Kodai &#8211; By The Lake<\/a><\/h4>\n<p><img loading=\"lazy\" title=\"Kodai by the lake Logo\" src=\"https:\/\/www.sterlingholidays.com\/blog\/wp-content\/uploads\/2012\/12\/Kodai-by-the-lake-Logo-170x300.jpg\" alt=\"Kodai by the lake Logo\" width=\"170\" height=\"300\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A twisty Mexican starter to your meal Surprise your taste buds with a spicy traditional Mexican dish. This will be a great addition to your dinner or lunch, as a starter. With cheese shredded on top and hot &amp; spicy Mexicana salsa all over, this dish surely will make you go on a twisty taste&#8230;<\/p>\n<div class=\"read-more-link\"><a href=\"https:\/\/www.sterlingholidays.com\/blog\/vegetable-enchiladas\/\">Read More<\/a><\/div>\n","protected":false},"author":30,"featured_media":4145,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[134],"tags":[4026,4027,4028,4029,4030,4031,4032,4033,4034,4035,4036,4037,4038],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Sterling Holidays","author_link":"https:\/\/www.sterlingholidays.com\/blog\/author\/sterlingholidays\/"},"_links":{"self":[{"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/posts\/4142"}],"collection":[{"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/comments?post=4142"}],"version-history":[{"count":2,"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/posts\/4142\/revisions"}],"predecessor-version":[{"id":19037,"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/posts\/4142\/revisions\/19037"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/media\/4145"}],"wp:attachment":[{"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/media?parent=4142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/categories?post=4142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sterlingholidays.com\/blog\/wp-json\/wp\/v2\/tags?post=4142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}