Vegetable Enchiladas
A twisty Mexican starter to your meal
Surprise your taste buds with a spicy traditional Mexican dish. This will be a great addition to your dinner or lunch, as a starter. With cheese shredded on top and hot & spicy Mexicana salsa all over, this dish surely will make you go on a twisty taste ride.
Recipe:
|
Ingredients |
Quantity |
| Olive oil | 20 ml |
| Onion | 2 pc |
| Soft cheese | 30 gm |
| Coriander leaves | 20 gm |
| Oregano | 2 gm |
| Chilli flakes | 7 gm |
| Baked beans | 100 gm |
| Garlic | 20 gm |
| Cumin powder | 5 gm |
| Green chilli | 2 pc |
| Corn tortilla | 2 pc |
| Tomato concasse | 100 gm |
| Corn kernels | 50 gm |
| Bell pepper | 1 pc |
| Black pepper powder | 3 gm |
| Lemon juice | ½ pc |
| Tomato | 1 pc |
Method
- Make salsa Mexicana with one chopped onion, half bell chopped pepper, chopped coriander leaves, 1 chopped green chilli, and chopped tomato and salt & lime juice. Keep it aside.
- Place a non-stick frying pan on the stove; pour some oil in the pan.
- Add chopped garlic, stir it till they become light brown in colour.
- Add 1 chopped onion, sauté for a while and add half bell pepper small diced, chilli flakes, cumin powder and 1 green chopped chilli and stir it for a while.
- And after that add oregano, corn kernels, salt, baked beans and pepper powder. Stir continuously for 10 minutes keeping the fire on low. Keep this tortilla mixture aside.
- Take the tortillas & heat it in the micro oven till they are warm.
- Stuff the tortillas with tortillas mixtures & place them on the plate.
- Now cover the tortillas with the tomato concasse and topping it with the grated cheese, baked & served with the salsa Mexicana.
Nutrient Value
|
Amount Per Serving |
|
|
Serving – 1 |
|
| Calories | 4,660.4 |
| Total Fat | 268.7 g |
| Saturated Fat | 87.9 g |
| Polyunsaturated Fat | 14.9 g |
| Monounsaturated Fat | 135.2 g |
| Cholesterol | 154.9 mg |
| Sodium | 5,491.2 mg |
| Potassium | 3,838.0 mg |
| Total Carbohydrate | 481.7 g |
| Dietary Fiber | 24.0 g |
| Sugars | 49.7 g |
| Protein | 101.2 g |
Recipe by
Chef Uttam Bhattacharjee
|
Sterling Holidays
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