Spaghetti Bolognese
A zestful Italian recipe
Spaghetti is one of the most traditional Italian dish and probably the most popular pasta variety. Spaghetti Bolognese, a divine dish that emerges from the Italian cuisine history gives you a rich taste of Sicilian goodness. With so many flavours coming together in the sauce, this dish will leave you spellbound.
Recipe:
|
Ingredients |
Amount |
| Spaghetti | 150 gm |
| Garlic | 25 gm |
| Carrot | 50 gm |
| Parmesan cheese | 15 gm |
| Black pepper powder | 5 gm |
| Capsicum | 1 pc |
| Bell pepper | 1 pc |
| Onion | 2 pc |
| Parsley | 10 gm |
| Brown sauce | 75 ml |
| Red wine | 25 ml |
| Olive oil | 25 ml |
| Mutton mince | 100 gm |
| Oregano | 3 gm |
| Salt | To taste |
| Bay leaves | 1 pc |
Method
- Place a non-stick frying pan on the stove, pour oil in the pan and put bay leaf.
- Add chopped garlic and stir till it becomes light brown in colour.
- Add 1 chopped onion, sauté for a while and add chopped carrot.
- And then pour red wine.
- Add mutton mince & salt, keep the stove in simmer and stir continuously till the mutton is cooked.
- Add parsley, pepper and brown sauce. Keep the Bolognese sauce aside.
- Take another non-stick frying pan, place it on the stove and pour oil.
- Add chopped garlic and stir till it becomes light brown in colour.
- Then add shredded onion, oregano, capsicum, bell pepper and sauté for a while.
- And finally add boiled spaghetti and salt. Then toss it.
- Put this in a plate and pour the hot Bolognese sauce on the top.
- Top the dish with cheese and serve.
Nutrient Value
|
Amount Per Serving |
|
|
Serving – 1 |
|
| Calories | 1,831.0 |
| Total Fat | 149.8 g |
| Saturated Fat | 21.9 g |
| Polyunsaturated Fat | 10.6 g |
| Monounsaturated Fat | 87.7 g |
| Cholesterol | 18.7 mg |
| Sodium | 500.8 mg |
| Potassium | 467.3 mg |
| Total Carbohydrate | 75.0 g |
| Dietary Fiber | 8.1 g |
| Sugars | 1.7 g |
| Protein | 19.0 g |
Recipe by
Chef Uttam Bhattacharjee
|
Sterling Holidays
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